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"Our mission is to provide a community of health,
fitness, and fun for members of all ages."
fitness, and fun for members of all ages."
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Home : Shandra Milstein
Shandra Milstein
Personal Trainer
E-mail: timberhill5@comcast.net
Phone:
A.C.E. certified, BS in public/non-profit recreation, Fitness Instructor-4 years, group exercise and cycling instructor. She specializes in low back rehab, core stabilization and flexibility programs. Shandra loves working with people of all ages and abilities. She enjoys most things active including hiking and anything in the mountains. She is also interested in nutrition and cooking.
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