Personal Trainers

A.C.E. certified, Strength and Conditioning coach for over 15 years. Brian specializes in sport specific programs, knee rehab, and advanced bodybuilding. Brian’s excellence in writing exercise programs makes him the staff favorite for motivation and change. Brian enjoys bicycling, computers and spending time with his family.

Teaches cycling classes and Group Power. Jenny specializes in group training, programs for seniors, general fitness weight lifting programs, ski conditioning, and women’s programs. She enjoys skiing, mountain biking, ultimate frisbee, frisbee golf,and running with her dog.

BS in Phusical Education and is currently working towards her MS in Exercise and Sports Science. Paula specializes in conditioning for competitive running and sprinting, explosive techniques for jumping and sprinting for specific sports, and designing programs for diverse populations. Paula trains individuals as well as groups, and she is an instructor at OSU. She still competes in track and field while raising a family.

A.C.E. certified, BS in public/non-profit recreation, Fitness Instructor-4 years, group exercise and cycling instructor. She specializes in low back rehab, core stabilization and flexibility programs. Shandra loves working with people of all ages and abilities. She enjoys most things active including hiking and anything in the mountains. She is also interested in nutrition and cooking.

Sharon offers Private and Group classes for better balanced nutrition.

Fitness Director at Timberhill. A.C.E. certified, Personal Trainer for 17 years with 25 years experience in the fitness field. Steve specializes in cardiac, shoulder, back and neck rehab. He is excellent with athletic performance and plyometrics and event training for marathons, mountain climbing, triathlons, and cycling. He offers an annual ski conditioning class in the fall. Steve enjoys skiing, biking, backpacking, golf, raising his two kids, and Starbucks.