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Kids Fitness Program

TAC offers equipment orientations for children, 8 years of age and up, on the fitness floor. Orientations cover the basics from safety, club etiquette, proper use of equipment and technique for each developmental age.  All programs are age appropriate.  Contact a Fitness Staff or make an appointment at the Front Desk.

Kids Swim Workout

One-Two-Three-Jump! This supervised lap swimming class, offered to kids able to swim laps, is a blast! Kids have fun while improving their stroke, breathing, and endurance. Participants must be able to swim at least one lap, using any stroke, in the big pool. KSW is not a swim team. It is a group of kids who like to swim for the fun, and the health of it. There is no registration or fee for this class. Students may drop in at any time to enjoy a supervised swim workout.

Racquetball Jr. Instructional Leagues

Kids develop hand/eye coordination and build self confidence! Instruction and match play for all levels. Session end with a pizza party & raffle. Sign-up or contact Rob Durbin for further questions at 757.8559.

Water Babies

This class is offered to children ages 6 months to 3 years, and their parents. We sing songs and play games to teach the basics of water adjustment, safety, and swimming techniques