TAC Blog

Check out this video

7:00pm Dec 6 & 8!

Join Leela this Tuesday and Thursday during the regular NIA class time for a special Bollywood Class.  Video pre-view above.

Bollywood dancing is derived from Classical forms of Indian dance such as Bharat Natyam, Kathak, and Odissi hence the use of facial expressions and emoting the lyrics of the song.  Today it also incorporates a mixture of Western and other Eastern influences. These influences include Hip-hop, African/ Tribal, Salsa, Bellydance, Ballet, Modern/ Contemporary, and Jazz.  Thus, as this exhilarating and beautiful world of Bollywood dance is gaining interest across the globe - you’ll too find that Bollywood dance is fun and energetic, as well as an excellent aerobic exercise. People of all ages, shapes, sizes, and fitness levels are welcome— join us and get prepared to have fun, shake your shoulders and swing your hips to this contagious fusion style of dance!